'The aim is to help people become a functional adult and to be relational with yourself and relational with other people. So you become part of the solution on the planet rather than being the problem. The most important thing is to teach you how to value yourself and how to go through a process enough so you realise that your strengths don't make you better than others and your weaknesses don't make them less than others. Your strengths ease your journey, your weaknesses are your teachers.' Pia Mellody
As we unpack what's going on for you, you can understand directly for yourself what’s been holding you back and begin to release the old patterns. As the old patterns release and your understanding grows, your natural confidence and self-esteem also grows unhindered. As you are freed from the old patterns that don’t help anymore, together we’ll build your inner resource tool kit and resilience skills to help you cope better and even thrive in every-day life.
The aim is to help you to value yourself.
This work is designed for anyone who is committed to getting to the heart of the matter and taking the steps needed to see some real happiness in their life.
Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.
– Alan Watts
Starting therapy can feel a bit daunting. There's nothing worse than going to someone and feeling like that was a big waste of time and money! I get it. We want to know this will work for sure first and then commit. But the challenge is, without doing something, you'll never know what it's really like for yourself.
So please call me and we can have a chat. My number is +61 412 018962. Leave a message with your name, number and with a few options for when it is a good time to call you back.
Whatever you choose, I encourage a sense of letting whatever you learn be part of the journey. Each step and decision can be part of understanding what you need for your own life.
Come to the office for sessions - 38 Urquhart st Northcote, Victoria. For the time being, only available for people who are double vaccinated.
Online with Zoom - A link for your session will be sent once you have booked. It's a very easy process.
these are held in parkland near the Yarra, in the inner north away from passing people. These are only available for established/regular clients. If you are interested we can talk about that after the initial session.
One hour sessions are $120 for in person or Zoom sessions.
For people new to working with Anton, please fill out the form below and we'll work out a time to meet up.